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Event Name Mindfulness Seminar
Start Time February 3, 2020 1:50 pm
End Time February 3, 2020 2:50 pm
Event Location Law Center, Tucker Room
Event Description

This educational seminar, focusing on law students, teaches skills to reduce stress, increase self-compassion and improve sense of wellbeing and connectedness. This six-session series will guide students through an experiential learning process aimed at applying mindfulness in daily life. Interested students do not have to pre-register and can attend as many sessions as they like.

Organization SHCMHS
Representative Catherine Seemann
Representative Email
Event First Posted December 17, 2019
Event Last Updated December 17, 2019